Just Keep Walking
or: The back nine My Thursday nights have now changed. Last Thursday I discovered something new to do. It’s not actually new to do, it’s more of a new location for me to do it in. I was invited by […]
or: The back nine My Thursday nights have now changed. Last Thursday I discovered something new to do. It’s not actually new to do, it’s more of a new location for me to do it in. I was invited by […]
or: Remebering the Keys Is Only The Beginning I’ve started to run again. By ‘started’, I mean that I have been out for one run and my legs are still recovering. Tomorrow will be run number two. I figure my […]
As it’s been awhile since I lasted posted, I thought a summary of happenings would be useful: 1. Best Woman’s Engagement Party As a surprise, I arrived from HK in Sydney to help prepare for that evening’s festivities. Tears and champagne […]
It’s been a busy and tough week so this weekend, I’ve been relaxing. It began last Saturday with my first ever run coaching. I was lucky to have had a session of training organised with Thomas Kiprotich, a Kenyan runner […]
Last Sunday I combined two of my favourite activities – bushwalking and running, commonly referred to as trail running. Mr Shallot and our dog joined me as one is training for a half-Ironman in China and the other just does […]